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A 6-MONTH MINDSET TRANSFORMATION AT THENINAMETHOD.ORG 

Rise

For women ready to stop performing strength and start living it.

A deeply personal, rigorously structured six-month programme by Nina Aouilk, TEDx speaker, bestselling author and Woman of the Year 2023 at the House of Lords, designed to help you find unshakeable confidence at home, at work, and within yourself.

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🛡️

Our Promise: Nina personally hosts every Q&A, records every audio, and reads every email sent to nina@ninaaouilk.com.

You are never alone in this programme.

Total investment of £1,200 for the full 6-month programme. Secure payment via Stripe.

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Is this right for me if I don't consider myself 'a mindset person'?

RISE is not a mindset course in the motivational-poster sense. It is rigorous, practical, and honest. If you are a woman who wants real change and is willing to do real work, it is for you regardless of whether you've ever done anything like this before.

How much time do I need each week?

We suggest 30-45 minutes on the 1st of each month for your module, 15-20 minutes per weekly help sheet, and 10 minutes of daily journalling. You can do less and still benefit enormously. The more you put in, the more you will take out.

Can I join mid-programme?

Yes. While RISE is designed to be completed sequentially, each month also stands alone. If you join in Month 3, you will receive Months 3-6 during your subscription and we will arrange access to the earlier months for you.

What if I need to pause?

Life happens. You can pause your subscription for up to 2 months at any point during the programme, without losing your place or access to materials already received. Email nina@ninaaouilk.com to arrange a pause.

 

Is Nina personally involved in the programme?

Yes. Nina hosts every monthly live Q&A session, reads messages sent to the community, and has personally recorded all audio content. She reads every email sent to nina@ninaaouilk.com and responds personally where possible.

Who is Nina Aouilk?

Nina Aouilk is London's Life Coach, a TEDx speaker, bestselling author, Woman of the Year 2023 (House of Lords), activist, and mindset coach to UFC and MMA fighters, world-champion boxers, and C-suite executives. Her story has reached over 50 million people globally. RISE is built on the frameworks she used to transform her own life.

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Copyright © 2026 Nina Aouilk - All Rights Reserved

 

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